Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489903314 · Data last verified:
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Common questions
How many calories are in Greek Style Yogurt?
Greek Style Yogurt by Leios has 130 kcal per 100 g. One serving (150 g) is about 195 kcal.
How much protein is in Greek Style Yogurt?
Greek Style Yogurt contains 2.5 g of protein per 100 g — about 3.8 g per 150 g serving.
Is Greek Style Yogurt low in sodium?
Yes — just 36.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Greek Style Yogurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (3.8 g). Overall that places it in band C.
How much Greek Style Yogurt is 100 calories?
About 77 g of Greek Style Yogurt equals 100 kcal.
Is Greek Style Yogurt high in sugar or fat?
Per 100 g it has 13 g sugar and 6.2 g fat (3.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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