Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057545899991 · Data last verified:
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Common questions
How many calories are in Grated Cheddar?
Grated Cheddar by Tesco has 415 kcal per 100 g.
How much protein is in Grated Cheddar?
Grated Cheddar contains 24.9 g of protein per 100 g.
Is Grated Cheddar a good source of protein?
Yes — 24.9 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Grated Cheddar keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grated Cheddar high in saturated fat?
It has 21.3 g of saturated fat per 100 g — 106% of the daily value, which counts as high.
Is Grated Cheddar high in sodium?
Yes — 696 mg of sodium per 100 g, about 30% of the daily value.
Why does Grated Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (21.3 g), sodium (696 mg); points in favor come from protein (24.9 g). Overall that places it in band D.
How much Grated Cheddar is 100 calories?
About 24 g of Grated Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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Mild Cheddar SlicesCreamfields412 kcal · 25.4g proteinD
Mature CheddarTesco416 kcal · 25.4g proteinE
Extra Mature Cheddar Burger MeltsTesco419 kcal · 23.1g proteinD
Tesco Mature Cheddar FinestTesco Finest412 kcal · 25.4g proteinD
Mild CheddarCreamfields416 kcal · 25.4g proteinD
Mild Cheddar416 kcal · 25g proteinWant this data in your app?
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