Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697722493 · Data last verified:
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Common questions
How many calories are in Extra Mature Cheddar Burger Melts?
Extra Mature Cheddar Burger Melts by Tesco has 419 kcal per 100 g. One serving (100 g) is about 419 kcal.
How much protein is in Extra Mature Cheddar Burger Melts?
Extra Mature Cheddar Burger Melts contains 23.1 g of protein per 100 g — about 23.1 g per 100 g serving.
Is Extra Mature Cheddar Burger Melts a good source of protein?
Yes — 23.1 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Extra Mature Cheddar Burger Melts keto-friendly?
With 3.6 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Extra Mature Cheddar Burger Melts high in saturated fat?
It has 22.7 g of saturated fat per 100 g — 114% of the daily value, which counts as high.
Is Extra Mature Cheddar Burger Melts high in sodium?
Yes — 1105 mg of sodium per 100 g, about 48% of the daily value.
Why does Extra Mature Cheddar Burger Melts have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), saturated fat (22.7 g), sodium (1105 mg); points in favor come from protein (23.1 g). Overall that places it in band E.
How much Extra Mature Cheddar Burger Melts is 100 calories?
About 24 g of Extra Mature Cheddar Burger Melts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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