Snacks · Nutrition facts

Go Ahead! Strawberry Yogurt Breaks 5 Packs Of 2 Slices (178g)

by Go ahead!

402 kcal per 100 g, with 5.2 g protein, 72.4 g carbs and 10.3 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Go Ahead! Strawberry Yogurt Breaks 5 Packs Of 2 Slices (178g)Nutri-Score DCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
5.2 g
Protein
5% of calories
72.4 g
Carbs
72% of calories
10.3 g
Fat
23% of calories
Macro split
Protein 5%Carbs 72%Fat 23%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar35.2g
Saturated fat4.6g23% DV
Sodium184mg8% DV
Calcium338mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000168181639 · Data last verified:

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Barcode

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5000168181639

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Common questions

How many calories are in Go Ahead! Strawberry Yogurt Breaks 5 Packs Of 2 Slices (178g)?

Go Ahead! Strawberry Yogurt Breaks 5 Packs Of 2 Slices (178g) by Go ahead! has 402 kcal per 100 g.

How much protein is in Go Ahead! Strawberry Yogurt Breaks 5 Packs Of 2 Slices (178g)?

Go Ahead! Strawberry Yogurt Breaks 5 Packs Of 2 Slices (178g) contains 5.2 g of protein per 100 g.

Is Go Ahead! Strawberry Yogurt Breaks 5 Packs Of 2 Slices (178g) high in carbs?

Yes — carbohydrates provide 72% of its calories (72.4 g per 100 g, of which 35.2 g is sugar). It also delivers 3.4 g of fiber.

Is Go Ahead! Strawberry Yogurt Breaks 5 Packs Of 2 Slices (178g) high in sugar?

Yes — 35.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Go Ahead! Strawberry Yogurt Breaks 5 Packs Of 2 Slices (178g) a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Go Ahead! Strawberry Yogurt Breaks 5 Packs Of 2 Slices (178g) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (35.2 g), saturated fat (4.6 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much Go Ahead! Strawberry Yogurt Breaks 5 Packs Of 2 Slices (178g) is 100 calories?

About 25 g of Go Ahead! Strawberry Yogurt Breaks 5 Packs Of 2 Slices (178g) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Go Ahead! Strawberry Yogurt Breaks 5 Packs Of 2 Slices (178g) high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

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