Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842535173725 · Data last verified:
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Common questions
How many calories are in Gluten Free Dinner Roll?
Gluten Free Dinner Roll by Wild Fork has 289 kcal per 100 g. One serving (45 g) is about 130 kcal.
How much protein is in Gluten Free Dinner Roll?
Gluten Free Dinner Roll contains 2.2 g of protein per 100 g — about 1 g per 45 g serving.
Is Gluten Free Dinner Roll high in carbs?
Yes — carbohydrates provide 76% of its calories (55.6 g per 100 g, of which 4.4 g is sugar). It also delivers 4.4 g of fiber.
Is Gluten Free Dinner Roll a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Gluten Free Dinner Roll have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (444.4 mg); points in favor come from fiber (4.4 g). Overall that places it in band B.
How much Gluten Free Dinner Roll is 100 calories?
About 35 g of Gluten Free Dinner Roll equals 100 kcal.
Is Gluten Free Dinner Roll a good source of calcium?
It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Gluten Free Dinner Roll high in sugar or fat?
Per 100 g it has 4.4 g sugar and 6.7 g fat (0 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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