Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0620514011783 · Data last verified:
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Common questions
How many calories are in Ginger&garlic Paste?
Ginger&garlic Paste by National has 94 kcal per 100 g. One serving (20 g) is about 19 kcal.
How much protein is in Ginger&garlic Paste?
Ginger&garlic Paste contains 3 g of protein per 100 g — about 0.6 g per 20 g serving.
Is Ginger&garlic Paste high in carbs?
Yes — carbohydrates provide 72% of its calories (18 g per 100 g, of which 0.9 g is sugar).
Is Ginger&garlic Paste low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Why does Ginger&garlic Paste have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Ginger&garlic Paste is 100 calories?
About 106 g of Ginger&garlic Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ginger&garlic Paste high in sugar or fat?
Per 100 g it has 0.9 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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