Craquelins A L’eau Classiques

Craquelins A L’eau Classiques by Panache has 100 kcal per 100 g. One serving (80 g) is about 80 kcal.

Craquelins A L’eau Classiques contains 2.5 g of protein per 100 g — about 2 g per 80 g serving.

Yes — carbohydrates provide 72% of its calories (17.5 g per 100 g, of which 0 g is sugar). It also delivers 1.2 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 17.5 g of carbs come from starch and fiber rather than sugar.

Yes — just 62.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 100 g of Craquelins A L’eau Classiques equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 1.9 g fat (0 g saturated). Fat provides 18% of its calories, so portion size matters most here.