Other · Nutrition facts

Gaufrettes : Chocolat

507 kcal per 100 g, with 5 g protein, 64 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 26 g
Calorie dense
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Gaufrettes : ChocolatNutri-Score ECompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
5 g
Protein
4% of calories
64 g
Carbs
51% of calories
25 g
Fat
45% of calories
Macro split
Protein 4%Carbs 51%Fat 45%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar37g
Saturated fat18g90% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5449000084873 · Data last verified:

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Common questions

How many calories are in Gaufrettes : Chocolat?

Gaufrettes : Chocolat by Migros has 507 kcal per 100 g. One serving (26 g) is about 132 kcal.

How much protein is in Gaufrettes : Chocolat?

Gaufrettes : Chocolat contains 5 g of protein per 100 g — about 1.3 g per 26 g serving.

Is Gaufrettes : Chocolat high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Gaufrettes : Chocolat high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Gaufrettes : Chocolat a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Gaufrettes : Chocolat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (37 g), saturated fat (18 g); points in favor come from fiber (3 g). Overall that places it in band E.

How much Gaufrettes : Chocolat is 100 calories?

About 20 g of Gaufrettes : Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufrettes : Chocolat high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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