Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604697904105 · Data last verified:
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Common questions
How many calories are in Areias De Manteiga?
Areias De Manteiga by Rolo has 505 kcal per 100 g. One serving (10 g) is about 50 kcal.
How much protein is in Areias De Manteiga?
Areias De Manteiga contains 6.1 g of protein per 100 g — about 0.6 g per 10 g serving.
Is Areias De Manteiga high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Areias De Manteiga high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Areias De Manteiga have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (20 g), saturated fat (14 g). Overall that places it in band E.
How much Areias De Manteiga is 100 calories?
About 20 g of Areias De Manteiga equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Areias De Manteiga high in calories?
Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
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