Snacks · Nutrition facts

Gaufres Flash Poudrées

by Serebis

443 kcal per 100 g, with 7.4 g protein, 51 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 37.5 g
Calorie dense
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Gaufres Flash PoudréesNutri-Score DCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
7.4 g
Protein
7% of calories
51 g
Carbs
46% of calories
23 g
Fat
47% of calories
Macro split
Protein 7%Carbs 46%Fat 47%

Nutrition facts

per 100 g
Sugar33g
Saturated fat8.9g44% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254950008006 · Data last verified:

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3254950008006

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Common questions

How many calories are in Gaufres Flash Poudrées?

Gaufres Flash Poudrées by Serebis has 443 kcal per 100 g. One serving (38 g) is about 166 kcal.

How much protein is in Gaufres Flash Poudrées?

Gaufres Flash Poudrées contains 7.4 g of protein per 100 g — about 2.8 g per 38 g serving.

Is Gaufres Flash Poudrées high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Gaufres Flash Poudrées high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Gaufres Flash Poudrées have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (33 g), saturated fat (8.9 g). Overall that places it in band D.

How much Gaufres Flash Poudrées is 100 calories?

About 23 g of Gaufres Flash Poudrées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Flash Poudrées high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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