Snacks · Nutrition facts

Gaufres Liégeoises Aux Perles De Sucre

434 kcal per 100 g, with 7.2 g protein, 54.2 g carbs and 20.8 g fat. Full micronutrients and serving info below.

Serving: Une gaufre 55 g
Calorie dense
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Gaufres Liégeoises Aux Perles De SucreNutri-Score DCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
7.2 g
Protein
7% of calories
54.2 g
Carbs
50% of calories
20.8 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Sugar24g
Saturated fat7.8g39% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254950009867 · Data last verified:

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3254950009867

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Common questions

How many calories are in Gaufres Liégeoises Aux Perles De Sucre?

Gaufres Liégeoises Aux Perles De Sucre by Serebis has 434 kcal per 100 g. One serving (55 g) is about 239 kcal.

How much protein is in Gaufres Liégeoises Aux Perles De Sucre?

Gaufres Liégeoises Aux Perles De Sucre contains 7.2 g of protein per 100 g — about 4 g per 55 g serving.

Is Gaufres Liégeoises Aux Perles De Sucre high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Gaufres Liégeoises Aux Perles De Sucre high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Why does Gaufres Liégeoises Aux Perles De Sucre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (24 g), saturated fat (7.8 g), sodium (400 mg). Overall that places it in band D.

How much Gaufres Liégeoises Aux Perles De Sucre is 100 calories?

About 23 g of Gaufres Liégeoises Aux Perles De Sucre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Liégeoises Aux Perles De Sucre high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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