Other · Nutrition facts

Frische Erdbeeren

by Americana

32 kcal per 100 g, with 0.8 g protein, 5.4 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 250g
Low calorieVitamin C
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Frische ErdbeerenNutri-Score ACompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
11% of calories
5.4 g
Carbs
76% of calories
0.4 g
Fat
13% of calories
Macro split
Protein 11%Carbs 76%Fat 13%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar5.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium140mg3% DV
Calcium18mg1% DV
Iron0.2mg1% DV
Vitamin C54mg60% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6223001752066 · Data last verified:

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6223001752066

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Common questions

How many calories are in Frische Erdbeeren?

Frische Erdbeeren by Americana has 32 kcal per 100 g. One serving (250 g) is about 80 kcal.

How much protein is in Frische Erdbeeren?

Frische Erdbeeren contains 0.8 g of protein per 100 g — about 2 g per 250 g serving.

Is Frische Erdbeeren low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Frische Erdbeeren have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Frische Erdbeeren is 100 calories?

About 312 g of Frische Erdbeeren equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frische Erdbeeren high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Frische Erdbeeren a good source of vitamin C?

It is a good source: 54 mg per 100 g, about 60% of the daily value. A 200 g portion covers roughly 120%.

Is Frische Erdbeeren high in sugar or fat?

Per 100 g it has 5.3 g sugar and 0.4 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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