Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052080340943 · Data last verified:
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Common questions
How many calories are in Focaccia Alla Genovese Con Semi Di Chia?
Focaccia Alla Genovese Con Semi Di Chia by Sardopan has 384 kcal per 100 g.
How much protein is in Focaccia Alla Genovese Con Semi Di Chia?
Focaccia Alla Genovese Con Semi Di Chia contains 13 g of protein per 100 g.
Is Focaccia Alla Genovese Con Semi Di Chia a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Focaccia Alla Genovese Con Semi Di Chia a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Focaccia Alla Genovese Con Semi Di Chia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal); points in favor come from fiber (10 g), protein (13 g). Overall that places it in band A.
How much Focaccia Alla Genovese Con Semi Di Chia is 100 calories?
About 26 g of Focaccia Alla Genovese Con Semi Di Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Focaccia Alla Genovese Con Semi Di Chia high in calories?
Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Focaccia Alla Genovese Con Semi Di Chia high in sugar or fat?
Per 100 g it has 2.2 g sugar and 8.6 g fat (0.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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