Other · Nutrition facts

Filets De Maquereaux Façon Diablesse

192 kcal per 100 g, with 12.9 g protein, 0.5 g carbs and 15.1 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Filets De Maquereaux Façon DiablesseNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
12.9 g
Protein
27% of calories
0.5 g
Carbs
1% of calories
15.1 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3.5g18% DV
Cholesterol28.1mg9% DV
Sodium440mg19% DV
Potassium211.2mg4% DV
Calcium10.3mg1% DV
Iron0.4mg2% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 3660088137319 · Data last verified:

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Common questions

How many calories are in Filets De Maquereaux Façon Diablesse?

Filets De Maquereaux Façon Diablesse by La belle-iloise has 192 kcal per 100 g.

How much protein is in Filets De Maquereaux Façon Diablesse?

Filets De Maquereaux Façon Diablesse contains 12.9 g of protein per 100 g.

Is Filets De Maquereaux Façon Diablesse a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Façon Diablesse keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Façon Diablesse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (440 mg); points in favor come from protein (12.9 g). Overall that places it in band C.

How much Filets De Maquereaux Façon Diablesse is 100 calories?

About 52 g of Filets De Maquereaux Façon Diablesse equals 100 kcal.

Is Filets De Maquereaux Façon Diablesse high in sugar or fat?

Per 100 g it has 0.5 g sugar and 15.1 g fat (3.5 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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