Fish & Seafood · Nutrition facts

Filets De Cabillaud

194 kcal per 100 g, with 12 g protein, 17 g carbs and 8.3 g fat. Full micronutrients and serving info below.

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Filets De CabillaudNutri-Score ACompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
17 g
Carbs
36% of calories
8.3 g
Fat
39% of calories
Macro split
Protein 25%Carbs 36%Fat 39%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat0.8g4% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270180193701 · Data last verified:

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Barcode

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3270180193701

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Common questions

How many calories are in Filets De Cabillaud?

Filets De Cabillaud has 194 kcal per 100 g.

How much protein is in Filets De Cabillaud?

Filets De Cabillaud contains 12 g of protein per 100 g.

Is Filets De Cabillaud a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Filets De Cabillaud low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Filets De Cabillaud have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Filets De Cabillaud is 100 calories?

About 52 g of Filets De Cabillaud equals 100 kcal.

Is Filets De Cabillaud high in sugar or fat?

Per 100 g it has 1.1 g sugar and 8.3 g fat (0.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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