Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26048222 · Data last verified:
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Common questions
How many calories are in Filet De Saumon?
Filet De Saumon by Golden Seafood has 211 kcal per 100 g. One serving (125 g) is about 264 kcal.
How much protein is in Filet De Saumon?
Filet De Saumon contains 19 g of protein per 100 g — about 23.8 g per 125 g serving.
Is Filet De Saumon a good source of protein?
Yes — 19 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Filet De Saumon keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet De Saumon low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Filet De Saumon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (19 g). Overall that places it in band B.
How much Filet De Saumon is 100 calories?
About 47 g of Filet De Saumon equals 100 kcal.
Is Filet De Saumon a good source of potassium?
It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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