Other · Nutrition facts

Escalopa Vacuno Kayser

288 kcal per 100 g, with 12 g protein, 14 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 120g
Good protein
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Escalopa Vacuno KayserNutri-Score CCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
17% of calories
14 g
Carbs
20% of calories
20 g
Fat
63% of calories
Macro split
Protein 17%Carbs 20%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat7.2g36% DV
Trans fat0.1g
Cholesterol0.1mg0% DV
Sodium505mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7800108002042 · Data last verified:

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7800108002042

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Common questions

How many calories are in Escalopa Vacuno Kayser?

Escalopa Vacuno Kayser by Fundo Sur has 288 kcal per 100 g. One serving (120 g) is about 346 kcal.

How much protein is in Escalopa Vacuno Kayser?

Escalopa Vacuno Kayser contains 12 g of protein per 100 g — about 14.4 g per 120 g serving.

Is Escalopa Vacuno Kayser a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Escalopa Vacuno Kayser low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Escalopa Vacuno Kayser high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Escalopa Vacuno Kayser high in sodium?

Yes — 505 mg of sodium per 100 g, about 22% of the daily value.

Why does Escalopa Vacuno Kayser have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (505 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Escalopa Vacuno Kayser is 100 calories?

About 35 g of Escalopa Vacuno Kayser equals 100 kcal.

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