Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222475354014 · Data last verified:
Compare Epis De Maïs with another foodLog Epis De Maïs in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Epis De Maïs?
Epis De Maïs by Casino has 23 kcal per 100 g.
How much protein is in Epis De Maïs?
Epis De Maïs contains 1.3 g of protein per 100 g.
Is Epis De Maïs keto-friendly?
With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Epis De Maïs high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Epis De Maïs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.
How much Epis De Maïs is 100 calories?
About 435 g of Epis De Maïs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Epis De Maïs high in calories?
No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.
Is Epis De Maïs a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API