Other · Nutrition facts

Coeurs De Laitue

by Netto

20 kcal per 100 g, with 1.2 g protein, 1.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Coeurs De LaitueNutri-Score ACompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
28% of calories
1.9 g
Carbs
45% of calories
0.5 g
Fat
27% of calories
Macro split
Protein 28%Carbs 45%Fat 27%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.2g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium200mg4% DV
Calcium64.6mg5% DV
Iron1mg6% DV
Vitamin C11.8mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390795759 · Data last verified:

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3250390795759

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Common questions

How many calories are in Coeurs De Laitue?

Coeurs De Laitue by Netto has 20 kcal per 100 g.

How much protein is in Coeurs De Laitue?

Coeurs De Laitue contains 1.2 g of protein per 100 g.

Is Coeurs De Laitue keto-friendly?

With 1.9 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coeurs De Laitue low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Coeurs De Laitue have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Coeurs De Laitue is 100 calories?

About 500 g of Coeurs De Laitue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Coeurs De Laitue high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Coeurs De Laitue a good source of vitamin C?

It is a moderate source: 11.8 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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