Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3330410007038 · Data last verified:
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Common questions
How many calories are in Emmental Special Sandwich?
Emmental Special Sandwich has 378 kcal per 100 g.
How much protein is in Emmental Special Sandwich?
Emmental Special Sandwich contains 28 g of protein per 100 g.
Is Emmental Special Sandwich a good source of protein?
Yes — 28 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Emmental Special Sandwich keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Emmental Special Sandwich high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Why does Emmental Special Sandwich have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (20 g), sodium (400 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Emmental Special Sandwich is 100 calories?
About 26 g of Emmental Special Sandwich equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Emmental Special Sandwich high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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