Other · Nutrition facts

Duo De Filet Et Poitrine

229 kcal per 100 g, with 22 g protein, 0.5 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Duo De Filet Et PoitrineNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
22 g
Protein
38% of calories
0.5 g
Carbs
1% of calories
16 g
Fat
61% of calories
Macro split
Protein 38%Carbs 1%Fat 61%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.5g
Saturated fat6g30% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2264751031883 · Data last verified:

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Barcode

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2264751031883

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Common questions

How many calories are in Duo De Filet Et Poitrine?

Duo De Filet Et Poitrine has 229 kcal per 100 g.

How much protein is in Duo De Filet Et Poitrine?

Duo De Filet Et Poitrine contains 22 g of protein per 100 g.

Is Duo De Filet Et Poitrine a good source of protein?

Yes — 22 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Duo De Filet Et Poitrine keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Duo De Filet Et Poitrine high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Duo De Filet Et Poitrine high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Duo De Filet Et Poitrine a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Duo De Filet Et Poitrine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (720 mg); points in favor come from fiber (3 g), protein (22 g). Overall that places it in band C.

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