Snacks · Nutrition facts

Doonuts Nappes Chocolat X12

433 kcal per 100 g, with 5.6 g protein, 55 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Doonuts Nappes Chocolat X12Nutri-Score DCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
5.6 g
Protein
5% of calories
55 g
Carbs
48% of calories
24 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar32g
Saturated fat4.6g23% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178530414370 · Data last verified:

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3178530414370

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Common questions

How many calories are in Doonuts Nappes Chocolat X12?

Doonuts Nappes Chocolat X12 by St Michel has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Doonuts Nappes Chocolat X12?

Doonuts Nappes Chocolat X12 contains 5.6 g of protein per 100 g — about 1.7 g per 30 g serving.

Is Doonuts Nappes Chocolat X12 high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.

Why does Doonuts Nappes Chocolat X12 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (32 g), saturated fat (4.6 g). Overall that places it in band D.

How much Doonuts Nappes Chocolat X12 is 100 calories?

About 23 g of Doonuts Nappes Chocolat X12 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Doonuts Nappes Chocolat X12 high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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