Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718989060824 · Data last verified:
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Common questions
How many calories are in Daar Lust Je Gwoono Wel Pap Van Volkoren Havermout?
Daar Lust Je Gwoono Wel Pap Van Volkoren Havermout by gwoon has 367 kcal per 100 g.
How much protein is in Daar Lust Je Gwoono Wel Pap Van Volkoren Havermout?
Daar Lust Je Gwoono Wel Pap Van Volkoren Havermout contains 9.9 g of protein per 100 g.
Is Daar Lust Je Gwoono Wel Pap Van Volkoren Havermout high in carbs?
Yes — carbohydrates provide 73% of its calories (68.3 g per 100 g, of which 0 g is sugar). It also delivers 10 g of fiber.
Is Daar Lust Je Gwoono Wel Pap Van Volkoren Havermout low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 68.3 g of carbs come from starch and fiber rather than sugar.
Is Daar Lust Je Gwoono Wel Pap Van Volkoren Havermout low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Daar Lust Je Gwoono Wel Pap Van Volkoren Havermout a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Daar Lust Je Gwoono Wel Pap Van Volkoren Havermout have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (10 g), protein (9.9 g). Overall that places it in band A.
How much Daar Lust Je Gwoono Wel Pap Van Volkoren Havermout is 100 calories?
About 27 g of Daar Lust Je Gwoono Wel Pap Van Volkoren Havermout equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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