Other · Nutrition facts

Crostini

by Coop

428 kcal per 100 g, with 10 g protein, 74 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Serving: 11g
Good proteinCalorie densePotassium
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CrostiniNutri-Score BCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
10% of calories
74 g
Carbs
71% of calories
9.2 g
Fat
19% of calories
Macro split
Protein 10%Carbs 71%Fat 19%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar4.3g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium362.6mg8% DV
Calcium31.6mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120936301 · Data last verified:

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8001120936301

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Common questions

How many calories are in Crostini?

Crostini by Coop has 428 kcal per 100 g. One serving (11 g) is about 47 kcal.

How much protein is in Crostini?

Crostini contains 10 g of protein per 100 g — about 1.1 g per 11 g serving.

Is Crostini a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Crostini high in carbs?

Yes — carbohydrates provide 71% of its calories (74 g per 100 g, of which 4.3 g is sugar). It also delivers 3.7 g of fiber.

Is Crostini a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Crostini have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sodium (400 mg); points in favor come from fiber (3.7 g), protein (10 g). Overall that places it in band B.

How much Crostini is 100 calories?

About 23 g of Crostini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crostini high in calories?

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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