Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120936318 · Data last verified:
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Common questions
How many calories are in Crostini Con Farina Integrale?
Crostini Con Farina Integrale by coop has 445 kcal per 100 g. One serving (11 g) is about 49 kcal.
How much protein is in Crostini Con Farina Integrale?
Crostini Con Farina Integrale contains 11.8 g of protein per 100 g — about 1.3 g per 11 g serving.
Is Crostini Con Farina Integrale a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Crostini Con Farina Integrale low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Crostini Con Farina Integrale high in sodium?
Yes — 645.5 mg of sodium per 100 g, about 28% of the daily value.
Is Crostini Con Farina Integrale a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Crostini Con Farina Integrale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sodium (645.5 mg); points in favor come from fiber (7.3 g), protein (11.8 g). Overall that places it in band C.
How much Crostini Con Farina Integrale is 100 calories?
About 22 g of Crostini Con Farina Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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