Snacks · Nutrition facts

Crackers Multicereales

425 kcal per 100 g, with 14.3 g protein, 55.8 g carbs and 15.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Crackers MulticerealesNutri-Score CCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
14.3 g
Protein
14% of calories
55.8 g
Carbs
53% of calories
15.2 g
Fat
33% of calories
Macro split
Protein 14%Carbs 53%Fat 33%

Nutrition facts

per 100 g
Sugar1.9g
Saturated fat2.1g11% DV
Sodium476mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24022262 · Data last verified:

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Common questions

How many calories are in Crackers Multicereales?

Crackers Multicereales by Gutbio has 425 kcal per 100 g.

How much protein is in Crackers Multicereales?

Crackers Multicereales contains 14.3 g of protein per 100 g.

Is Crackers Multicereales a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Crackers Multicereales low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 55.8 g of carbs come from starch and fiber rather than sugar.

Is Crackers Multicereales high in sodium?

Yes — 476 mg of sodium per 100 g, about 21% of the daily value.

Why does Crackers Multicereales have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sodium (476 mg); points in favor come from protein (14.3 g). Overall that places it in band C.

How much Crackers Multicereales is 100 calories?

About 24 g of Crackers Multicereales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Multicereales high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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