Concombres Au Yaourt 300g

Concombres Au Yaourt 300g by Monique ranou has 77 kcal per 100 g. One serving (150 g) is about 116 kcal.

Concombres Au Yaourt 300g contains 1.1 g of protein per 100 g — about 1.6 g per 150 g serving.

With 2.4 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 130 g of Concombres Au Yaourt 300g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2 g sugar and 6.3 g fat (0.5 g saturated). Fat provides 80% of its calories, so portion size matters most here.