Other · Nutrition facts

Cobourg Fumé

127 kcal per 100 g, with 23 g protein, 0.5 g carbs and 3.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Cobourg FuméNutri-Score CCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
23 g
Protein
72% of calories
0.5 g
Carbs
2% of calories
3.7 g
Fat
26% of calories
Macro split
Protein 72%Carbs 2%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.5g12% DV
Sodium2080mg90% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400210122328 · Data last verified:

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5400210122328

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Common questions

How many calories are in Cobourg Fumé?

Cobourg Fumé by Spar has 127 kcal per 100 g.

How much protein is in Cobourg Fumé?

Cobourg Fumé contains 23 g of protein per 100 g.

Is Cobourg Fumé a good source of protein?

Yes — 23 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Cobourg Fumé keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cobourg Fumé high in sodium?

Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.

Why does Cobourg Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2080 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Cobourg Fumé is 100 calories?

About 79 g of Cobourg Fumé equals 100 kcal.

Is Cobourg Fumé high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.7 g fat (2.5 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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