Sweets · Nutrition facts

Chocolate Milk

96 kcal per 100 g, with 3.8 g protein, 12.1 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (240 g)
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Chocolate MilkNutri-Score CCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
3.8 g
Protein
16% of calories
12.1 g
Carbs
49% of calories
3.8 g
Fat
35% of calories
Macro split
Protein 16%Carbs 49%Fat 35%

Nutrition facts

per 100 g
Sugar10.4g
Saturated fat2.5g12% DV
Cholesterol14.6mg5% DV
Sodium87.5mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860006544133 · Data last verified:

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Barcode

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0860006544133

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Common questions

How many calories are in Chocolate Milk?

Chocolate Milk by MTSU Creamery has 96 kcal per 100 g. One serving (240 g) is about 230 kcal.

How much protein is in Chocolate Milk?

Chocolate Milk contains 3.8 g of protein per 100 g — about 9.1 g per 240 g serving.

Is Chocolate Milk low in sodium?

Yes — just 87.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Chocolate Milk have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g). Overall that places it in band C.

How much Chocolate Milk is 100 calories?

About 104 g of Chocolate Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chocolate Milk high in sugar or fat?

Per 100 g it has 10.4 g sugar and 3.8 g fat (2.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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