Sweets · Nutrition facts

Chocolate Instant Mousse Mix

by Better Goods

360 kcal per 100 g, with 8 g protein, 84 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 0.25 package (25 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Chocolate Instant Mousse MixNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
8 g
Protein
8% of calories
84 g
Carbs
83% of calories
4 g
Fat
9% of calories
Macro split
Protein 8%Carbs 83%Fat 9%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar60g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium260mg11% DV
Potassium640mg14% DV
Calcium0mg0% DV
Iron12.8mg71% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346407477 · Data last verified:

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0194346407477

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Common questions

How many calories are in Chocolate Instant Mousse Mix?

Chocolate Instant Mousse Mix by Better Goods has 360 kcal per 100 g. One serving (25 g) is about 90 kcal.

How much protein is in Chocolate Instant Mousse Mix?

Chocolate Instant Mousse Mix contains 8 g of protein per 100 g — about 2 g per 25 g serving.

Is Chocolate Instant Mousse Mix high in carbs?

Yes — carbohydrates provide 83% of its calories (84 g per 100 g, of which 60 g is sugar). It also delivers 12 g of fiber.

Is Chocolate Instant Mousse Mix high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Chocolate Instant Mousse Mix a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Chocolate Instant Mousse Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (60 g); points in favor come from fiber (12 g), protein (8 g). Overall that places it in band C.

How much Chocolate Instant Mousse Mix is 100 calories?

About 28 g of Chocolate Instant Mousse Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Instant Mousse Mix high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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