Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907778590144 · Data last verified:
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Common questions
How many calories are in Chleb Żytni?
Chleb Żytni by J&k has 207 kcal per 100 g.
How much protein is in Chleb Żytni?
Chleb Żytni contains 4.5 g of protein per 100 g.
Is Chleb Żytni high in carbs?
Yes — carbohydrates provide 87% of its calories (43.8 g per 100 g, of which 3.1 g is sugar). It also delivers 5.7 g of fiber.
Is Chleb Żytni high in sodium?
Yes — 460 mg of sodium per 100 g, about 20% of the daily value.
Is Chleb Żytni a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Chleb Żytni have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460 mg); points in favor come from fiber (5.7 g). Overall that places it in band B.
How much Chleb Żytni is 100 calories?
About 48 g of Chleb Żytni equals 100 kcal.
Is Chleb Żytni high in sugar or fat?
Per 100 g it has 3.1 g sugar and 1 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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