Poultry · Nutrition facts

Chicken Satay Sticks

220 kcal per 100 g, with 19 g protein, 7.3 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 skewers (10 g)
High proteinPotassium
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Chicken Satay SticksNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
19 g
Protein
34% of calories
7.3 g
Carbs
13% of calories
13 g
Fat
53% of calories
Macro split
Protein 34%Carbs 13%Fat 53%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar4g
Saturated fat2.5g12% DV
Cholesterol97.1mg32% DV
Sodium510mg22% DV
Potassium354.9mg8% DV
Calcium17.7mg1% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060202391103 · Data last verified:

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5060202391103

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Common questions

How many calories are in Chicken Satay Sticks?

Chicken Satay Sticks by Lidl has 220 kcal per 100 g. One serving (10 g) is about 22 kcal.

How much protein is in Chicken Satay Sticks?

Chicken Satay Sticks contains 19 g of protein per 100 g — about 1.9 g per 10 g serving.

Is Chicken Satay Sticks a good source of protein?

Yes — 19 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Chicken Satay Sticks high in sodium?

Yes — 510 mg of sodium per 100 g, about 22% of the daily value.

Why does Chicken Satay Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (510 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Chicken Satay Sticks is 100 calories?

About 45 g of Chicken Satay Sticks equals 100 kcal.

Is Chicken Satay Sticks a good source of potassium?

It is a moderate source: 354.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chicken Satay Sticks high in cholesterol?

It contains 97.1 mg of cholesterol per 100 g — 32% of the daily value, which is on the high side.

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