Isn't Roast Chicken And Stuffing

Isn't Roast Chicken And Stuffing by This has 201 kcal per 100 g. One serving (100 g) is about 201 kcal.

Isn't Roast Chicken And Stuffing contains 14.2 g of protein per 100 g — about 14.2 g per 100 g serving.

Yes — 14.2 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Yes — only 0.3 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from fiber (5.1 g), protein (14.2 g). Overall that places it in band A.

About 50 g of Isn't Roast Chicken And Stuffing equals 100 kcal.

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.