Castello Danish Blue Cheese Crumbles

Castello Danish Blue Cheese Crumbles by CASTELLO has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

Castello Danish Blue Cheese Crumbles contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.

Yes — 17.9 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Yes — 1286 mg of sodium per 100 g, about 56% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (25 g), sodium (1286 mg); points in favor come from protein (17.9 g). Overall that places it in band E.

About 25 g of Castello Danish Blue Cheese Crumbles equals 100 kcal. It is energy-dense, so small amounts add up quickly.