Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00730718 · Data last verified:
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Common questions
How many calories are in Canadian Maple Syrup?
Canadian Maple Syrup by McEnnedy has 349 kcal per 100 g.
How much protein is in Canadian Maple Syrup?
Canadian Maple Syrup contains 0 g of protein per 100 g.
Is Canadian Maple Syrup high in carbs?
Yes — carbohydrates provide 100% of its calories (87.2 g per 100 g, of which 81.5 g is sugar).
Is Canadian Maple Syrup high in sugar?
Yes — 81.5 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Canadian Maple Syrup low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Canadian Maple Syrup have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (81.5 g). Overall that places it in band D.
How much Canadian Maple Syrup is 100 calories?
About 29 g of Canadian Maple Syrup equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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