Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075669126200 · Data last verified:
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Common questions
How many calories are in Panela Redonda?
Panela Redonda by Iberia has 360 kcal per 100 g.
How much protein is in Panela Redonda?
Panela Redonda contains 1 g of protein per 100 g.
Is Panela Redonda high in carbs?
Yes — carbohydrates provide 96% of its calories (89 g per 100 g, of which 78 g is sugar).
Is Panela Redonda high in sugar?
Yes — 78 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Panela Redonda low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Panela Redonda have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (78 g). Overall that places it in band D.
How much Panela Redonda is 100 calories?
About 28 g of Panela Redonda equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Panela Redonda high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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