Meat · Nutrition facts

Buns Pork And Green Onions

270 kcal per 100 g, with 14 g protein, 37 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 5 dumplings (100 g)
Good proteinIron rich
Track it in the free Dietly app
Buns Pork And Green OnionsNutri-Score BCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
14 g
Protein
21% of calories
37 g
Carbs
55% of calories
7 g
Fat
24% of calories
Macro split
Protein 21%Carbs 55%Fat 24%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol25mg8% DV
Sodium530mg23% DV
Potassium175mg4% DV
Calcium20mg2% DV
Iron3mg17% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628038835380 · Data last verified:

Compare Buns Pork And Green Onions with another food

Barcode

scan it with any barcode app

0628038835380

Dietly — AI Calorie Counter

Log Buns Pork And Green Onions in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Buns Pork And Green Onions?

Buns Pork And Green Onions by Gilly has 270 kcal per 100 g. One serving (100 g) is about 270 kcal.

How much protein is in Buns Pork And Green Onions?

Buns Pork And Green Onions contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Buns Pork And Green Onions a good source of protein?

Yes — 14 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Buns Pork And Green Onions low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.

Is Buns Pork And Green Onions high in sodium?

Yes — 530 mg of sodium per 100 g, about 23% of the daily value.

Why does Buns Pork And Green Onions have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (530 mg); points in favor come from protein (14 g). Overall that places it in band B.

How much Buns Pork And Green Onions is 100 calories?

About 37 g of Buns Pork And Green Onions equals 100 kcal.

Is Buns Pork And Green Onions a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API