British Beef Steak

British Beef Steak by Birchwood has 126 kcal per 100 g. One serving (100 g) is about 126 kcal.

British Beef Steak contains 21.4 g of protein per 100 g — about 21.4 g per 100 g serving.

Yes — 21.4 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

With 0.2 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.4 g). Overall that places it in band A.

About 79 g of British Beef Steak equals 100 kcal.

Per 100 g it has 0.1 g sugar and 4.3 g fat (1.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.