Steak Haché Le Charolais

Steak Haché Le Charolais by Lidl has 133 kcal per 100 g. One serving (125 g) is about 166 kcal.

Steak Haché Le Charolais contains 22 g of protein per 100 g — about 27.5 g per 125 g serving.

Yes — 22 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

About 75 g of Steak Haché Le Charolais equals 100 kcal.

Per 100 g it has 0 g sugar and 5 g fat (1.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.