Meat · Nutrition facts

Tapitas Jamon Serrano

173 kcal per 100 g, with 31 g protein, 1 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 22,2g
High proteinLow carb
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Tapitas Jamon SerranoNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
31 g
Protein
72% of calories
1 g
Carbs
2% of calories
5 g
Fat
26% of calories
Macro split
Protein 72%Carbs 2%Fat 26%

Nutrition facts

per 100 g
Sugar1g
Saturated fat1.9g10% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458016582 · Data last verified:

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4061458016582

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Common questions

How many calories are in Tapitas Jamon Serrano?

Tapitas Jamon Serrano by Aldi, Abraham has 173 kcal per 100 g. One serving (22 g) is about 38 kcal.

How much protein is in Tapitas Jamon Serrano?

Tapitas Jamon Serrano contains 31 g of protein per 100 g — about 6.9 g per 22 g serving.

Is Tapitas Jamon Serrano a good source of protein?

Yes — 31 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Tapitas Jamon Serrano keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapitas Jamon Serrano high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Tapitas Jamon Serrano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg); points in favor come from protein (31 g). Overall that places it in band C.

How much Tapitas Jamon Serrano is 100 calories?

About 58 g of Tapitas Jamon Serrano equals 100 kcal.

Is Tapitas Jamon Serrano high in sugar or fat?

Per 100 g it has 1 g sugar and 5 g fat (1.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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