Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3581081400608 · Data last verified:
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Common questions
How many calories are in Bretzels Tradition?
Bretzels Tradition by Poulaillon has 312 kcal per 100 g. One serving (85 g) is about 265 kcal.
How much protein is in Bretzels Tradition?
Bretzels Tradition contains 10.4 g of protein per 100 g — about 8.8 g per 85 g serving.
Is Bretzels Tradition a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Bretzels Tradition high in carbs?
Yes — carbohydrates provide 70% of its calories (53.4 g per 100 g, of which 2.9 g is sugar). It also delivers 5 g of fiber.
Is Bretzels Tradition high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Is Bretzels Tradition a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Bretzels Tradition have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from fiber (5 g), protein (10.4 g). Overall that places it in band C.
How much Bretzels Tradition is 100 calories?
About 32 g of Bretzels Tradition equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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