Snacks · Nutrition facts

Bonhomme Brioche

313 kcal per 100 g, with 10.1 g protein, 54.4 g carbs and 6.1 g fat. Full micronutrients and serving info below.

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Bonhomme BriocheNutri-Score CCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
10.1 g
Protein
13% of calories
54.4 g
Carbs
70% of calories
6.1 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Sugar11.1g
Saturated fat3.5g18% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3581085104700 · Data last verified:

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3581085104700

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Common questions

How many calories are in Bonhomme Brioche?

Bonhomme Brioche by Poulaillon has 313 kcal per 100 g.

How much protein is in Bonhomme Brioche?

Bonhomme Brioche contains 10.1 g of protein per 100 g.

Is Bonhomme Brioche a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Bonhomme Brioche high in carbs?

Yes — carbohydrates provide 70% of its calories (54.4 g per 100 g, of which 11.1 g is sugar).

Is Bonhomme Brioche high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Bonhomme Brioche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g), saturated fat (3.5 g), sodium (520 mg); points in favor come from protein (10.1 g). Overall that places it in band C.

How much Bonhomme Brioche is 100 calories?

About 32 g of Bonhomme Brioche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bonhomme Brioche high in sugar or fat?

Per 100 g it has 11.1 g sugar and 6.1 g fat (3.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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