Bratteis Mit Gemüse

Bratteis Mit Gemüse by Ökoland has 74 kcal per 100 g. One serving (400 g) is about 296 kcal.

Bratteis Mit Gemüse contains 2.1 g of protein per 100 g — about 8.4 g per 400 g serving.

Yes — carbohydrates provide 85% of its calories (15 g per 100 g, of which 1.8 g is sugar). It also delivers 1.2 g of fiber.

Yes — only 1.8 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 135 g of Bratteis Mit Gemüse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.8 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.