Frozen · Nutrition facts

Brandade De Morue Parmentier À L'huile D'olive Et Aux Fines Herbes

106 kcal per 100 g, with 5.1 g protein, 12 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 225 g
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Brandade De Morue Parmentier À L'huile D'olive Et Aux Fines HerbesNutri-Score BCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
5.1 g
Protein
20% of calories
12 g
Carbs
46% of calories
4 g
Fat
34% of calories
Macro split
Protein 20%Carbs 46%Fat 34%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.3g
Saturated fat1.6g8% DV
Cholesterol16.3mg5% DV
Sodium360mg16% DV
Potassium169.7mg4% DV
Calcium11.9mg1% DV
Iron0.2mg1% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165464301371 · Data last verified:

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3165464301371

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Common questions

How many calories are in Brandade De Morue Parmentier À L'huile D'olive Et Aux Fines Herbes?

Brandade De Morue Parmentier À L'huile D'olive Et Aux Fines Herbes by Tipiak has 106 kcal per 100 g. One serving (225 g) is about 238 kcal.

How much protein is in Brandade De Morue Parmentier À L'huile D'olive Et Aux Fines Herbes?

Brandade De Morue Parmentier À L'huile D'olive Et Aux Fines Herbes contains 5.1 g of protein per 100 g — about 11.5 g per 225 g serving.

Is Brandade De Morue Parmentier À L'huile D'olive Et Aux Fines Herbes low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Brandade De Morue Parmentier À L'huile D'olive Et Aux Fines Herbes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Brandade De Morue Parmentier À L'huile D'olive Et Aux Fines Herbes is 100 calories?

About 94 g of Brandade De Morue Parmentier À L'huile D'olive Et Aux Fines Herbes equals 100 kcal.

Is Brandade De Morue Parmentier À L'huile D'olive Et Aux Fines Herbes high in sugar or fat?

Per 100 g it has 0.3 g sugar and 4 g fat (1.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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