Frozen · Nutrition facts

Lasagnes Chèvre Épinards

113 kcal per 100 g, with 5.5 g protein, 13 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calcium rich
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Lasagnes Chèvre ÉpinardsNutri-Score BCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
5.5 g
Protein
20% of calories
13 g
Carbs
47% of calories
4.1 g
Fat
33% of calories
Macro split
Protein 20%Carbs 47%Fat 33%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.6g
Saturated fat2.4g12% DV
Cholesterol21.1mg7% DV
Sodium184mg8% DV
Potassium144.9mg3% DV
Calcium179.3mg14% DV
Iron0.7mg4% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222473631216 · Data last verified:

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3222473631216

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Common questions

How many calories are in Lasagnes Chèvre Épinards?

Lasagnes Chèvre Épinards by Casino has 113 kcal per 100 g. One serving (100 g) is about 113 kcal.

How much protein is in Lasagnes Chèvre Épinards?

Lasagnes Chèvre Épinards contains 5.5 g of protein per 100 g — about 5.5 g per 100 g serving.

Why does Lasagnes Chèvre Épinards have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lasagnes Chèvre Épinards is 100 calories?

About 88 g of Lasagnes Chèvre Épinards equals 100 kcal.

Is Lasagnes Chèvre Épinards a good source of calcium?

It is a moderate source: 179.3 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Lasagnes Chèvre Épinards high in sugar or fat?

Per 100 g it has 2.6 g sugar and 4.1 g fat (2.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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