Other · Nutrition facts

Bintje

90 kcal per 100 g, with 2 g protein, 19 g carbs and 0 g fat. Full micronutrients and serving info below.

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BintjeNutri-Score ACompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
2 g
Protein
10% of calories
19 g
Carbs
90% of calories
0 g
Fat
0% of calories
Macro split
Protein 10%Carbs 90%Fat 0%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium363mg8% DV
Calcium5.8mg0% DV
Iron0.3mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112378229 · Data last verified:

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5400112378229

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Common questions

How many calories are in Bintje?

Bintje by Delhaize has 90 kcal per 100 g.

How much protein is in Bintje?

Bintje contains 2 g of protein per 100 g.

Is Bintje high in carbs?

Yes — carbohydrates provide 90% of its calories (19 g per 100 g, of which 1 g is sugar). It also delivers 1.8 g of fiber.

Is Bintje low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Bintje low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bintje have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bintje is 100 calories?

About 111 g of Bintje equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bintje a good source of potassium?

It is a moderate source: 363 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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