Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141059267 · Data last verified:
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Common questions
How many calories are in Banane?
Banane by boni has 86 kcal per 100 g. One serving (130 g) is about 112 kcal.
How much protein is in Banane?
Banane contains 1.1 g of protein per 100 g — about 1.4 g per 130 g serving.
Is Banane high in carbs?
Yes — carbohydrates provide 95% of its calories (20 g per 100 g, of which 17 g is sugar). It also delivers 1.7 g of fiber.
Is Banane high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Banane low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Banane have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g). Overall that places it in band C.
How much Banane is 100 calories?
About 116 g of Banane equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Banane a good source of vitamin C?
It is a moderate source: 7.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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