Beurre De Cacahuètes

Beurre De Cacahuètes has 606 kcal per 100 g. One serving (25 g) is about 152 kcal.

Beurre De Cacahuètes contains 29.8 g of protein per 100 g — about 7.4 g per 25 g serving.

Yes — 29.8 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

It provides 11.7 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (606 kcal), saturated fat (7 g), sodium (400 mg); points in favor come from fiber (11.7 g), protein (29.8 g). Overall that places it in band C.

About 17 g of Beurre De Cacahuètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.