Purée De Cajou 100%

Purée De Cajou 100% by Élibio has 625 kcal per 100 g.

Purée De Cajou 100% contains 23.6 g of protein per 100 g.

Yes — 23.6 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), saturated fat (9.3 g); points in favor come from protein (23.6 g). Overall that places it in band C.

About 16 g of Purée De Cajou 100% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 625 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.