Beef And Barley Soup

Beef And Barley Soup by Anne's Table has 56 kcal per 100 g.

Beef And Barley Soup contains 3.6 g of protein per 100 g.

Yes — only 1.6 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

Yes — 484 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (484 mg). Overall that places it in band B.

About 179 g of Beef And Barley Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.6 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.